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Contact Dr Ash

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Podcasts Ep 02 Dr Ash & Sam “GET REAL”

Podcast Ep 01 Graeme “GOING WITH THE FLOW”

Podcast Ep 03 Chris “KATA, SONG & MEDITATION”

Conversations

THE PLANT BASED SHIFT (Extraction no 2) from Lynda’s new book “ The Street Wise Vegan” June 29, 2021
No Excuse For Abuse! June 29, 2021

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Conquer The Midday Energy Slump- NOW!!!!

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Video Description:Are you constantly battling that mid-day slump, feeling drained just when you need to be at your most productive? You're not alone, and the...

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2 months ago

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Cortisol You Need To Know!

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Today, we're talking about something that impacts all of us—cortisol. We’ll dive into why cortisol is necessary in the right amounts, what happens when it ge...

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3 months ago

www.facebook.com/share/Em7FGmT9oDNqy3xe/?mibextid=xfxF2iAre you experiencing anxiety, depression, burnout, stress, or ADHD? At Healthy Brain Clinic, we offer advanced cutting-edge evidenced based EEG (brain mapping) with Neurofeedback and biofeedback as part of our approach toward mental well-being.What We Offer:Biofeedback & Neurofeedback: These techniques help train your brain and body to regulate and improve the function of your brain.Evidence-Based Methods: We use the latest advancements in brain and neuroscience to provide effective, tailored support.Personalized Care: Our treatments are customized to meet your individual needs.Book an appointment today at Healthy Brain Clinic, to support your mental health and enhance cognitive performance.Please visit connell-family-chiropractic-centres.cliniko.com/bookings?fbclid=IwAR0zr7t7ZwE8SZGfhkKoHiJkQc59SNN... to book an appointment today. ... See MoreSee Less

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3 months ago

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3 months ago

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Anxiety and HRV Training intro

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We need a certain amount of Anxiety to be able to effectively live, interact and achieve in life. In creasing your heart rate variability (HRV) is an excell...

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